AGGELOS PANAGOPOULOS 13111m row
13,111
Meters
1:12:46.2
Time
2:46.5
Pace
767
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1704 |
| Drag Factor | 144 |
March 11, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:46.2 | 13,111 | 2:46.5 | 76 | 560 | 23 | 140 |
| 13:46.2 | 2,700 | 2:33.0 | 98 | 636 | 25 | 138 |
| 14:16.7 | 5,400 | 2:38.6 | 88 | 601 | 25 | 133 |
| 14:05.9 | 8,100 | 2:36.6 | 91 | 613 | 25 | 149 |
| 16:29.8 | 10,800 | 3:03.2 | 57 | 495 | 22 | 141 |
| 14:07.6 | 13,111 | 3:03.3 | 57 | 495 | 21 | 141 |
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Workout Graph
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