AGGELOS PANAGOPOULOS 1:18:05 row
17,196
Meters
1:18:05.9
Time
2:16.2
Pace
1003
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 2195 |
| Drag Factor | 145 |
March 10, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:05.9 | 17,196 | 2:16.2 | 138 | 776 | 28 | 144 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 27 | 138 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 27 | 145 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 27 | 139 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 28 | 148 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 28 | 147 |
| 1:00:00.0 | 2,219 | 2:15.1 | 142 | 787 | 29 | 151 |
| 1:10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 30 | 143 |
| 1:18:05.8 | 1,732 | 2:20.2 | 127 | 736 | 29 | 148 |
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Workout Graph
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