AGGELOS PANAGOPOULOS 9001m row
9,001
Meters
44:47.5
Time
2:29.2
Pace
522
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 61 |
| Stroke Count | 1134 |
| Drag Factor | 148 |
February 26, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 9,001 | 2:29.2 | 105 | 662 | 61 | 153 |
| 8:12.0 | 1,800 | 2:16.6 | 137 | 771 | 28 | 152 |
| 8:08.5 | 3,600 | 2:15.6 | 140 | 782 | 28 | 158 |
| 9:44.9 | 5,400 | 2:42.4 | 82 | 580 | 22 | 152 |
| 8:23.5 | 7,200 | 2:19.8 | 128 | 740 | 28 | 155 |
| 10:18.4 | 9,000 | 2:51.7 | 69 | 537 | 22 | 152 |
| 0:00.3 | 9,001 | 2:30.0 | 104 | 656 | 240 | 152 |
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Workout Graph
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