AGGELOS PANAGOPOULOS 21:26 row
4,603
Meters
21:26.0
Time
2:19.6
Pace
262
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 129 |
February 19, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 4,603 | 2:19.6 | 128 | 741 | 28 | 142 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 139 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 143 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 | 144 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 142 |
| 21:26.0 | 302 | 2:22.3 | 121 | 717 | 28 | 144 |
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Workout Graph
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