AGGELOS PANAGOPOULOS 8501m row
8,501
Meters
45:03.3
Time
2:38.9
Pace
490
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 145 |
February 19, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 8,501 | 2:38.9 | 87 | 599 | 24 | 147 |
| 7:52.8 | 1,700 | 2:19.0 | 130 | 747 | 27 | 151 |
| 7:49.8 | 3,400 | 2:18.1 | 133 | 756 | 28 | 150 |
| 10:55.0 | 5,100 | 3:12.6 | 49 | 468 | 20 | 148 |
| 10:23.1 | 6,800 | 3:03.2 | 57 | 495 | 22 | 144 |
| 8:02.3 | 8,500 | 2:21.8 | 123 | 722 | 27 | 145 |
| 0:00.3 | 8,501 | 2:30.0 | 104 | 656 | 0 | 145 |
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Workout Graph
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