AGGELOS PANAGOPOULOS 18:03 row
4,026
Meters
18:03.1
Time
2:14.5
Pace
239
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 126 |
February 17, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.1 | 4,026 | 2:14.5 | 144 | 794 | 29 | 139 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 129 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 | 138 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 | 145 |
| 18:03.0 | 718 | 2:07.4 | 169 | 882 | 29 | 145 |
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Workout Graph
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