AGGELOS PANAGOPOULOS 18:21 row
4,069
Meters
18:21.6
Time
2:15.3
Pace
238
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 145 |
February 17, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.6 | 4,069 | 2:15.3 | 141 | 785 | 28 | 140 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 127 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 | 142 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 | 146 |
| 18:21.5 | 744 | 2:15.4 | 141 | 785 | 29 | 146 |
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Workout Graph
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