AGGELOS PANAGOPOULOS 3501m row
3,501
Meters
16:23.6
Time
2:20.4
Pace
199
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 127 |
February 16, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.6 | 3,501 | 2:20.4 | 126 | 734 | 28 | 139 |
| 3:18.3 | 700 | 2:21.6 | 123 | 723 | 28 | 134 |
| 3:16.3 | 1,400 | 2:20.2 | 127 | 736 | 29 | 138 |
| 3:15.5 | 2,100 | 2:19.6 | 129 | 742 | 29 | 141 |
| 3:16.6 | 2,800 | 2:20.4 | 126 | 734 | 28 | 143 |
| 3:16.6 | 3,500 | 2:20.4 | 126 | 734 | 29 | 143 |
| 0:00.3 | 3,501 | 2:30.0 | 104 | 656 | 0 | 143 |
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Workout Graph
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