AGGELOS PANAGOPOULOS 5501m row
5,501
Meters
25:44.9
Time
2:20.4
Pace
316
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 146 |
February 16, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.9 | 5,501 | 2:20.4 | 126 | 735 | 22 | 142 |
| 5:17.3 | 1,100 | 2:24.2 | 117 | 701 | 26 | 135 |
| 5:05.1 | 2,200 | 2:18.6 | 131 | 751 | 27 | 145 |
| 5:04.1 | 3,300 | 2:18.2 | 133 | 756 | 28 | 146 |
| 5:13.7 | 4,400 | 2:22.5 | 121 | 715 | 27 | 141 |
| 5:04.4 | 5,500 | 2:18.3 | 132 | 754 | 28 | 144 |
| 0:00.2 | 5,501 | 1:40.0 | 350 | 1504 | 1 | 144 |
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Workout Graph
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