AGGELOS PANAGOPOULOS 3501m row
3,501
Meters
16:11.0
Time
2:18.6
Pace
201
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 128 |
February 15, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 3,501 | 2:18.6 | 131 | 751 | 29 | 139 |
| 3:17.2 | 700 | 2:20.8 | 125 | 731 | 29 | 132 |
| 3:16.3 | 1,400 | 2:20.2 | 127 | 736 | 30 | 136 |
| 3:15.6 | 2,100 | 2:19.7 | 128 | 741 | 29 | 140 |
| 3:13.8 | 2,800 | 2:18.4 | 132 | 754 | 29 | 138 |
| 3:07.8 | 3,500 | 2:14.1 | 145 | 799 | 30 | 150 |
| 0:00.2 | 3,501 | 1:40.0 | 350 | 1504 | 0 | 150 |
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Workout Graph
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