AGGELOS PANAGOPOULOS 24:41 row
5,369
Meters
24:41.4
Time
2:17.9
Pace
310
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 146 |
February 12, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.4 | 5,369 | 2:17.9 | 133 | 758 | 28 | 142 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 | 139 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 144 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 | 142 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 142 |
| 24:41.4 | 1,012 | 2:19.0 | 130 | 748 | 28 | 146 |
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Workout Graph
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