AGGELOS PANAGOPOULOS 450c row
7,816
Meters
43:00.7
Time
2:45.0
Pace
450
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 147 |
February 07, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.7 | 7,816 | 2:45.0 | 78 | 567 | 24 | 130 |
| 7:45.1 | 1,563 | 2:28.7 | 106 | 665 | 27 | 129 |
| 9:06.2 | 1,561 | 2:54.9 | 65 | 524 | 22 | 132 |
| 8:01.8 | 1,570 | 2:33.4 | 97 | 633 | 26 | 130 |
| 9:38.7 | 1,562 | 3:05.2 | 55 | 489 | 21 | 128 |
| 8:29.0 | 1,560 | 2:43.1 | 81 | 577 | 24 | 132 |
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Workout Graph
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