AGGELOS PANAGOPOULOS 17:20 row
3,820
Meters
17:20.6
Time
2:16.2
Pace
223
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 147 |
February 05, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.6 | 3,820 | 2:16.2 | 139 | 776 | 29 | 139 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 | 136 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 | 142 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 133 |
| 17:20.5 | 523 | 2:14.3 | 144 | 797 | 29 | 145 |
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Workout Graph
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