AGGELOS PANAGOPOULOS 46:47 row
10,283
Meters
46:47.2
Time
2:16.4
Pace
599
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1330 |
| Drag Factor | 145 |
February 03, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.2 | 10,283 | 2:16.4 | 138 | 773 | 28 | 136 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 129 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 139 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 | 143 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 | 128 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | 143 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 | 141 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 | 121 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 142 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 | 143 |
| 46:47.1 | 341 | 2:37.0 | 90 | 611 | 25 | 132 |
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Workout Graph
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