AGGELOS PANAGOPOULOS 19:21 row
4,173
Meters
19:21.0
Time
2:19.1
Pace
240
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 145 |
February 03, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.0 | 4,173 | 2:19.1 | 130 | 747 | 28 | 134 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 | 135 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 | 139 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 | 136 |
| 19:21.0 | 925 | 2:21.0 | 125 | 728 | 27 | 127 |
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Workout Graph
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