AGGELOS PANAGOPOULOS 24:11 row
5,274
Meters
24:11.4
Time
2:17.5
Pace
305
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 147 |
January 29, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,274 | 2:17.5 | 134 | 762 | 29 | 146 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 | 143 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 144 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 148 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 147 |
| 24:11.4 | 921 | 2:16.4 | 138 | 773 | 30 | 152 |
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Workout Graph
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