AGGELOS PANAGOPOULOS 3501m row
3,501
Meters
16:12.6
Time
2:18.9
Pace
203
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 148 |
January 28, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.6 | 3,501 | 2:18.9 | 131 | 749 | 29 | 141 |
| 3:28.4 | 700 | 2:28.8 | 106 | 665 | 27 | 132 |
| 3:10.4 | 1,400 | 2:16.0 | 139 | 778 | 30 | 142 |
| 3:11.2 | 2,100 | 2:16.5 | 137 | 772 | 30 | 145 |
| 3:10.4 | 2,800 | 2:16.0 | 139 | 778 | 30 | 145 |
| 3:12.0 | 3,500 | 2:17.1 | 136 | 766 | 30 | 145 |
| 0:00.2 | 3,501 | 1:40.0 | 350 | 1504 | 0 | 145 |
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Workout Graph
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