AGGELOS PANAGOPOULOS 21:17 row
4,562
Meters
21:17.0
Time
2:19.9
Pace
260
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 147 |
January 27, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 4,562 | 2:19.9 | 128 | 739 | 28 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 142 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 144 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 141 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 | 148 |
| 21:17.0 | 270 | 2:22.5 | 121 | 715 | 28 | 145 |
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Workout Graph
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