AGGELOS PANAGOPOULOS 1100m row
1,100
Meters
5:03.3
Time
2:17.8
Pace
62
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 148 |
January 23, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,100 | 2:17.8 | 134 | 759 | 29 | 137 |
| 1:24.3 | 300 | 2:20.5 | 126 | 734 | 29 | 131 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 30 | 135 |
| 1:21.8 | 900 | 2:16.3 | 138 | 775 | 30 | 140 |
| 0:54.0 | 1,100 | 2:15.0 | 142 | 789 | 30 | 142 |
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Workout Graph
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