AGGELOS PANAGOPOULOS 1:14:16 row
16,170
Meters
1:14:16.4
Time
2:17.7
Pace
936
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 2127 |
| Drag Factor | 190 |
January 19, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:16.4 | 16,170 | 2:17.7 | 134 | 760 | 28 | 142 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 29 | 141 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 29 | 144 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 763 | 28 | 151 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 764 | 28 | 148 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 748 | 27 | 130 |
| 1:00:00.0 | 2,197 | 2:16.5 | 137 | 773 | 28 | 146 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 29 | 138 |
| 1:14:16.3 | 909 | 2:20.9 | 125 | 729 | 29 | 144 |
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Workout Graph
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