AGGELOS PANAGOPOULOS 1:04:32 row
14,030
Meters
1:04:32.9
Time
2:18.0
Pace
809
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1848 |
| Drag Factor | 186 |
January 13, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.9 | 14,030 | 2:18.0 | 133 | 758 | 28 | 153 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 | 144 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 152 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 156 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 158 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 145 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 158 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 155 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 | 163 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 145 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 161 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 157 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 152 |
| 1:04:32.9 | 951 | 2:23.4 | 118 | 707 | 28 | 153 |
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Workout Graph
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