AGGELOS PANAGOPOULOS 1:03:42 row
14,127
Meters
1:03:42.2
Time
2:15.2
Pace
833
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1851 |
| Drag Factor | 186 |
December 23, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.2 | 14,127 | 2:15.2 | 141 | 786 | 29 | 150 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 146 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 | 152 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 143 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 | 155 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 | 154 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 154 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 | 157 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 | 150 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 134 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 | 151 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 | 154 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 | 152 |
| 1:03:42.1 | 815 | 2:16.2 | 138 | 776 | 28 | 156 |
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