AGGELOS PANAGOPOULOS 621m row
621
Meters
2:54.9
Time
2:20.8
Pace
34
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 101 |
December 16, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 621 | 2:20.8 | 125 | 731 | 30 | 137 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 28 | 131 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 31 | 135 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 31 | 141 |
| 0:05.5 | 621 | 2:10.9 | 156 | 836 | 33 | 142 |
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Workout Graph
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