AGGELOS PANAGOPOULOS 1:10:26 row
15,529
Meters
1:10:26.2
Time
2:16.0
Pace
907
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 2053 |
| Drag Factor | 189 |
December 16, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:26.2 | 15,529 | 2:16.0 | 139 | 778 | 28 | 153 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 30 | 146 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 30 | 156 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 30 | 155 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 28 | 155 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 781 | 28 | 160 |
| 1:00:00.0 | 2,204 | 2:16.1 | 139 | 777 | 28 | 155 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 29 | 154 |
| 1:10:26.1 | 81 | 2:41.1 | 84 | 588 | 23 | 150 |
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Workout Graph
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