AGGELOS PANAGOPOULOS 46:27 row
10,215
Meters
46:27.9
Time
2:16.4
Pace
594
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 1374 |
| Drag Factor | 188 |
December 14, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.9 | 10,215 | 2:16.4 | 138 | 774 | 29 | 141 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 134 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 | 142 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 | 145 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 | 146 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 | 148 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 | 144 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 | 131 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 | 143 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 | 139 |
| 46:27.9 | 314 | 2:19.9 | 128 | 739 | 28 | 145 |
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Workout Graph
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