AGGELOS PANAGOPOULOS 1250m row
1,250
Meters
5:41.0
Time
2:16.4
Pace
70
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 128 |
December 10, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,250 | 2:16.4 | 138 | 774 | 30 | 138 |
| 1:22.9 | 300 | 2:18.1 | 133 | 756 | 30 | 132 |
| 1:21.8 | 600 | 2:16.3 | 138 | 775 | 31 | 140 |
| 1:20.8 | 900 | 2:14.6 | 143 | 793 | 31 | 141 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 31 | 139 |
| 0:13.4 | 1,250 | 2:14.0 | 145 | 800 | 31 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.