AGGELOS PANAGOPOULOS 1500m row
1,500
Meters
6:55.5
Time
2:18.5
Pace
86
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 145 |
December 10, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.5 | 1,500 | 2:18.5 | 132 | 753 | 29 | 140 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 29 | 135 |
| 1:30.0 | 600 | 2:30.0 | 104 | 656 | 27 | 140 |
| 1:19.0 | 900 | 2:11.6 | 153 | 827 | 30 | 144 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 748 | 29 | 141 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 31 | 142 |
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Workout Graph
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