AGGELOS PANAGOPOULOS 250m row
250
Meters
1:11.0
Time
2:22.0
Pace
12
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 98 |
December 09, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 250 | 2:22.0 | 122 | 720 | 31 | 121 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 31 | 106 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 30 | 129 |
| 0:14.1 | 250 | 2:21.0 | 125 | 729 | 34 | 129 |
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Workout Graph
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