AGGELOS PANAGOPOULOS 1:03:41 row
14,018
Meters
1:03:41.1
Time
2:16.2
Pace
816
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1846 |
| Drag Factor | 184 |
December 09, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.1 | 14,018 | 2:16.2 | 138 | 775 | 29 | 144 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 | 143 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 | 143 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 143 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 | 152 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 150 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 | 143 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 146 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 | 150 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | 141 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 147 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | 136 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 141 |
| 1:03:41.0 | 820 | 2:14.7 | 143 | 792 | 28 | 145 |
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