AGGELOS PANAGOPOULOS 1000m row
1,000
Meters
4:46.9
Time
2:23.4
Pace
55
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 125 |
December 05, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 30 | 123 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 30 | 117 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 30 | 125 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 30 | 126 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 30 | 128 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 31 | 123 |
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Workout Graph
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