AGGELOS PANAGOPOULOS 1250m row
1,250
Meters
5:40.2
Time
2:16.0
Pace
70
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 188 |
December 05, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,250 | 2:16.0 | 139 | 778 | 28 | 136 |
| 1:22.9 | 300 | 2:18.1 | 133 | 756 | 29 | 131 |
| 1:21.4 | 600 | 2:15.6 | 140 | 782 | 29 | 135 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 30 | 132 |
| 1:21.2 | 1,200 | 2:15.3 | 141 | 785 | 29 | 143 |
| 0:13.7 | 1,250 | 2:17.0 | 136 | 768 | 26 | 141 |
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Workout Graph
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