AGGELOS PANAGOPOULOS 5000m row
5,000
Meters
22:43.2
Time
2:16.3
Pace
291
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 126 |
December 05, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,000 | 2:16.3 | 138 | 775 | 29 | 138 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 30 | 129 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 29 | 136 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 31 | 141 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 29 | 142 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.