AGGELOS PANAGOPOULOS 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 97 |
December 04, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 31 | 137 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 31 | 133 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 31 | 135 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 30 | 136 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 33 | 141 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 32 | 143 |
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Workout Graph
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