AGGELOS PANAGOPOULOS 1500m row
1,500
Meters
6:55.3
Time
2:18.4
Pace
85
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 126 |
December 04, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,500 | 2:18.4 | 132 | 754 | 30 | 136 |
| 1:22.6 | 300 | 2:17.6 | 134 | 761 | 30 | 130 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 31 | 136 |
| 1:28.9 | 900 | 2:28.1 | 108 | 670 | 28 | 132 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 31 | 140 |
| 1:21.1 | 1,500 | 2:15.1 | 142 | 787 | 32 | 143 |
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Workout Graph
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