AGGELOS PANAGOPOULOS 1250m row
1,250
Meters
5:42.7
Time
2:17.0
Pace
70
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 145 |
December 04, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,250 | 2:17.0 | 136 | 767 | 30 | 139 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 31 | 133 |
| 1:21.9 | 600 | 2:16.5 | 138 | 773 | 30 | 138 |
| 1:22.1 | 900 | 2:16.8 | 137 | 770 | 31 | 142 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 777 | 32 | 142 |
| 0:14.0 | 1,250 | 2:20.0 | 128 | 738 | 30 | 143 |
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Workout Graph
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