AGGELOS PANAGOPOULOS 1250m row
1,250
Meters
5:34.7
Time
2:13.8
Pace
70
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 184 |
December 04, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,250 | 2:13.8 | 146 | 801 | 29 | 141 |
| 1:20.5 | 300 | 2:14.1 | 145 | 798 | 30 | 139 |
| 1:19.8 | 600 | 2:13.0 | 149 | 812 | 29 | 143 |
| 1:20.3 | 900 | 2:13.8 | 146 | 802 | 30 | 145 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 29 | 149 |
| 0:13.5 | 1,250 | 2:15.0 | 142 | 789 | 31 | 133 |
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Workout Graph
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