AGGELOS PANAGOPOULOS 1800m row
1,800
Meters
8:09.2
Time
2:15.8
Pace
103
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 186 |
December 04, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,800 | 2:15.8 | 139 | 780 | 29 | 144 |
| 1:50.8 | 400 | 2:18.5 | 132 | 753 | 28 | 138 |
| 1:49.3 | 800 | 2:16.6 | 137 | 772 | 30 | 137 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 790 | 29 | 147 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 802 | 29 | 151 |
| 0:54.0 | 1,800 | 2:15.0 | 142 | 789 | 30 | 148 |
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Workout Graph
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