AGGELOS PANAGOPOULOS 1250m row
1,250
Meters
5:40.0
Time
2:16.0
Pace
70
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 177 |
| Drag Factor | 99 |
December 02, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,250 | 2:16.0 | 139 | 778 | 31 | 141 |
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 31 | 135 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 31 | 140 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 31 | 145 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 778 | 32 | 145 |
| 0:13.7 | 1,250 | 2:17.0 | 136 | 768 | 31 | 143 |
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Workout Graph
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