AGGELOS PANAGOPOULOS 1250m row
1,250
Meters
5:39.9
Time
2:15.9
Pace
70
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 125 |
December 02, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,250 | 2:15.9 | 139 | 779 | 29 | 140 |
| 1:21.5 | 300 | 2:15.8 | 140 | 780 | 31 | 137 |
| 1:22.0 | 600 | 2:16.6 | 137 | 771 | 30 | 139 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 30 | 139 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 791 | 30 | 143 |
| 0:13.5 | 1,250 | 2:15.0 | 142 | 789 | 27 | 144 |
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Workout Graph
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