AGGELOS PANAGOPOULOS 1:23:07 row
18,102
Meters
1:23:07.5
Time
2:17.7
Pace
1046
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 2481 |
| Drag Factor | 219 |
November 30, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:07.5 | 18,102 | 2:17.7 | 134 | 760 | 29 | 136 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 30 | 124 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 30 | 142 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 30 | 138 |
| 40:00.0 | 2,174 | 2:17.9 | 133 | 758 | 31 | 143 |
| 50:00.0 | 2,141 | 2:20.1 | 127 | 737 | 29 | 131 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 754 | 28 | 137 |
| 1:10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 29 | 135 |
| 1:20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 30 | 142 |
| 1:23:07.5 | 662 | 2:21.6 | 123 | 724 | 30 | 132 |
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Workout Graph
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