AGGELOS PANAGOPOULOS 20:59 row
3,322
Meters
20:59.0
Time
3:09.4
Pace
165
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 97 |
November 28, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 3,322 | 3:09.4 | 51 | 477 | 26 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 27 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 27 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 20:59.0 | 142 | 3:27.7 | 39 | 434 | 25 |
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Workout Graph
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