AGGELOS PANAGOPOULOS 1:32:20 row
20,558
Meters
1:32:20.4
Time
2:14.7
Pace
1213
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 2721 |
| Drag Factor | 221 |
November 26, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:20.4 | 20,558 | 2:14.7 | 143 | 792 | 29 | 144 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 31 | 149 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 30 | 143 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 31 | 154 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 31 | 145 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 787 | 29 | 149 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 815 | 28 | 149 |
| 1:10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 27 | 137 |
| 1:20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 27 | 136 |
| 1:30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 29 | 139 |
| 1:32:20.3 | 512 | 2:17.0 | 136 | 768 | 29 | 147 |
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Workout Graph
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