AGGELOS PANAGOPOULOS 1:03:23 row
12,243
Meters
1:03:23.1
Time
2:35.3
Pace
651
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 1750 |
| Drag Factor | 121 |
July 07, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.1 | 12,243 | 2:35.3 | 93 | 621 | 27 | 141 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 128 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | 133 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 141 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 28 | 141 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 27 | 144 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 27 | 139 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 28 | 146 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 27 | 145 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 27 | 143 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 27 | 141 |
| 55:00.0 | 960 | 2:36.2 | 92 | 615 | 28 | 142 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 606 | 28 | 141 |
| 1:03:23.0 | 676 | 2:30.1 | 103 | 655 | 28 | 151 |
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Workout Graph
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