AGGELOS PANAGOPOULOS 43:38 row
9,273
Meters
43:38.3
Time
2:21.1
Pace
527
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 123 |
October 13, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.3 | 9,273 | 2:21.1 | 124 | 728 | 28 | 158 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 150 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 | 160 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 138 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 162 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 163 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 166 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 161 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 161 |
| 43:38.3 | 749 | 2:25.7 | 113 | 689 | 29 | 161 |
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Workout Graph
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