AGGELOS PANAGOPOULOS 121c row
2,009
Meters
9:00.2
Time
2:14.4
Pace
121
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 209 |
July 08, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,009 | 2:14.4 | 144 | 795 | 27 | 156 |
| 1:52.3 | 417 | 2:14.6 | 143 | 793 | 28 | 144 |
| 1:51.6 | 415 | 2:14.4 | 144 | 795 | 28 | 153 |
| 1:54.3 | 419 | 2:16.3 | 138 | 774 | 27 | 158 |
| 1:50.8 | 414 | 2:13.8 | 146 | 802 | 28 | 162 |
| 1:31.2 | 344 | 2:12.5 | 150 | 817 | 28 | 165 |
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Workout Graph
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