AGGELOS PANAGOPOULOS 63c row
1,069
Meters
4:52.0
Time
2:16.5
Pace
63
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 95 |
June 26, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,069 | 2:16.5 | 137 | 772 | 32 | 137 |
| 1:10.5 | 257 | 2:17.1 | 136 | 766 | 33 | 127 |
| 1:10.9 | 257 | 2:17.9 | 133 | 758 | 32 | 134 |
| 1:08.5 | 253 | 2:15.3 | 141 | 785 | 33 | 141 |
| 1:08.4 | 253 | 2:15.1 | 142 | 787 | 32 | 142 |
| 0:13.7 | 50 | 2:17.0 | 136 | 768 | 31 | 141 |
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Workout Graph
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