AGGELOS PANAGOPOULOS 63c row
1,069
Meters
4:52.0
Time
2:16.5
Pace
63
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 95 |
June 26, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,069 | 2:16.5 | 137 | 772 | 31 | 133 |
| 1:11.1 | 258 | 2:17.7 | 134 | 760 | 32 | 117 |
| 1:10.3 | 256 | 2:17.3 | 135 | 765 | 32 | 133 |
| 1:09.1 | 254 | 2:16.0 | 139 | 778 | 33 | 138 |
| 1:07.4 | 251 | 2:14.2 | 145 | 797 | 32 | 140 |
| 0:14.0 | 51 | 2:17.2 | 135 | 765 | 30 | 140 |
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Workout Graph
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