AGGELOS PANAGOPOULOS 101c row
1,716
Meters
7:49.6
Time
2:16.8
Pace
101
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 121 |
June 26, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.6 | 1,716 | 2:16.8 | 137 | 770 | 30 | 144 |
| 1:33.5 | 341 | 2:17.0 | 136 | 767 | 31 | 137 |
| 1:33.0 | 340 | 2:16.7 | 137 | 770 | 31 | 141 |
| 1:35.3 | 344 | 2:18.5 | 132 | 753 | 32 | 142 |
| 1:32.2 | 339 | 2:15.9 | 139 | 778 | 31 | 147 |
| 1:31.1 | 337 | 2:15.1 | 142 | 787 | 31 | 151 |
| 0:04.4 | 17 | 2:09.4 | 161 | 855 | 28 | 150 |
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Workout Graph
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