AGGELOS PANAGOPOULOS 63c row
1,061
Meters
4:46.7
Time
2:15.1
Pace
63
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 96 |
June 19, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,061 | 2:15.1 | 142 | 788 | 32 | 142 |
| 1:10.0 | 256 | 2:16.7 | 137 | 771 | 32 | 139 |
| 1:08.5 | 253 | 2:15.3 | 141 | 785 | 32 | 130 |
| 1:08.3 | 252 | 2:15.5 | 141 | 784 | 33 | 144 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 32 | 150 |
| 0:13.5 | 50 | 2:15.0 | 142 | 789 | 31 | 149 |
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Workout Graph
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