AGGELOS PANAGOPOULOS 1012m row
1,012
Meters
4:28.8
Time
2:12.8
Pace
58
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 138 |
June 13, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,012 | 2:12.8 | 149 | 814 | 31 | 136 |
| 1:18.6 | 300 | 2:11.0 | 156 | 835 | 31 | 133 |
| 1:20.5 | 600 | 2:14.1 | 145 | 798 | 31 | 136 |
| 1:20.1 | 900 | 2:13.5 | 147 | 806 | 31 | 137 |
| 0:29.6 | 1,012 | 2:12.1 | 152 | 822 | 32 | 139 |
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Workout Graph
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